montain24's Journal, 23 Jul 18

Weigh In record (no journal entry) for 23 July 2018
85 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2018:
1402 kcal Fat: 65.93g | Prot: 55.10g | Carbs: 149.58g.   Breakfast: Beyaz Ekmek, Yumurta Omleti. Lunch: Patlıcan Yemeği, Karpuz, Mercimek Çorbası, Pirinç Pilavı. more...
2071 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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montain24's Weight History


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