Weigh In record (no journal entry) for 11 February 2019
|
47.5 kg
Lost so far: 5.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
632 kcal
|
Fat: 19.03g | Prot: 14.87g | Carbs: 106.57g.
Breakfast: Orasi Leche de Almendra, Durazno, Melón , Uva, Plátano Verde. Lunch: Tomates, Castaño Pan de Molde Multigrano, Lechuga, Zanahoria, Palta. Dinner: Unimarc Media Palta, Hallulla. Snacks/Other: Café Gold Café Primera Selección. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maravocadoks's Weight History
|