Weigh In record (no journal entry) for 11 February 2019
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90 kg
Lost so far: 0.2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2667 kcal
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Fat: 116.05g | Prot: 173.04g | Carbs: 229.48g.
Breakfast: FUD Virginia Jamón de Pavo (20,8g), Aguascalientes Queso Asadero, Bimbo Pan Integral (60g). Lunch: Garbanzos Cocidos, Dulces de la Rosa Nugs, Lala Leche 100 sin Lactosa, Ronnie Coleman Proteina. Dinner: Coca-Cola Coca-Cola, Quesadilla de Carne y Queso, Manitas de Cerdo. more...
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steady weight
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