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Pagi sblm subuh
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85.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1373 kcal
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Fat: 86.67g | Prot: 65.33g | Carbs: 89.51g.
Breakfast: Beef Meatballs. Lunch: Gado Gado. Dinner: Gado Gado. Snacks/Other: Cucumber (Peeled), Cheese Bread, Beef Sausage. more...
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Losing 12.6 kg a Week
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gsinatrio's Weight History
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