Weigh In record (no journal entry) for 11 February 2019
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69 kg
Lost so far: 2.9 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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846 kcal
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Fat: 22.49g | Prot: 56.01g | Carbs: 105.83g.
Breakfast: Café Regular, Aguacate, PAM Aceite Comestible Puro de Canola, Cebollas, Chile Poblano, Clara de Huevo, Tomates, Huevo. Lunch: AdeS Sabor Guanábana, Aguacate, Sanissimo Tostadas de Maíz Horneadas, Sanissimo Tostadas de Maíz Horneadas, Mayonesa, Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Pechugas de Pollo (o Cocidas), Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Plátano, Bimbo Pan Tostado Integral, Clemente Jacques Mermelada de Fresa. more...
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Gaining 0.2 kg a Week
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marisolab85's Weight History
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