Weigh In record (no journal entry) for 12 February 2019
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59.5 kg
Lost so far: 3.1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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777 kcal
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Fat: 44.94g | Prot: 31.15g | Carbs: 60.86g.
Breakfast: 統一 肉燥麵 (85g), 豬肝連. Snacks/Other: 拿鐵咖啡. more...
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Losing 2.1 kg a Week
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yaching6868's Weight History
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