Weigh In record (no journal entry) for 11 February 2019
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92.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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868 kcal
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Fat: 7.63g | Prot: 87.08g | Carbs: 114.02g.
Breakfast: Vitafor Termo Plus, Vitafor Isofort Frutas Vermelhas. Lunch: Herbalife Shake de Banana Caramelizada, Vitafor Termo Plus, Vitafor Isofort Frutas Vermelhas. Dinner: Carne de Vaca Guisada com Batatas e Vegetais em Molho com Base de Tomate, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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Losing 0.4 kg a Week
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danielle.maiaa's Weight History
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