Weigh In record (no journal entry) for 12 February 2019
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70.3 kg
Lost so far: 0 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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783 kcal
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Fat: 30.65g | Prot: 82.58g | Carbs: 43.75g.
Breakfast: Капучино, Сметана 20%, Эмиль Творог 5%. Lunch: Рассольник, Куриная Грудка с Овощами. Dinner: Рассольник, Горбуша. Snacks/Other: Яйцо Всмятку. more...
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Losing 4.2 kg a Week
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Айнагуль.О's Weight History
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