Weigh In record (no journal entry) for 11 February 2019
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59.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1324 kcal
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Fat: 55.97g | Prot: 146.30g | Carbs: 61.32g.
Breakfast: Your Goal Protein Snack. Lunch: Sopraval Carne Molida de Medallón de Pavo, Morrón, Champiñones, Don Juan Pepinillos en Vinagre, Colun Queso Rallado Reggianito, Coliflor, Deyco Leche de Coco, Livean Jalea. Dinner: Colun Queso en Trozo Reggianito, Livean Jalea. Snacks/Other: Great Value Almond Drink Unsweetened, Moras, Colun Queso Laminado Light, Terrasol Harina de Almendras , Moras, Gourmet Cacao Amargo , Huevo Cocido. more...
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Gaining 0.2 kg a Week
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Maru@Mer's Weight History
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