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Dia de pesagem e estamos como... 😬😀😝😛🙃 #reformadanii #tahdescendo
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110 kg
Lost so far: 12.6 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1067 kcal
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Fat: 72.20g | Prot: 77.34g | Carbs: 23.81g.
Lunch: Brócolis Cozido, Tomates, Tomates Cereja, Repolho-Roxo, Bife de Carne de Vaca. Dinner: Fricassê de Frango. Snacks/Other: Frimesa Banha de Porco, Café com nata, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo Mexido. more...
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Losing 1.2 kg a Week
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nii.garcia's Weight History
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