Weigh In record (no journal entry) for 12 February 2019
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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892 kcal
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Fat: 32.36g | Prot: 62.38g | Carbs: 87.91g.
Breakfast: 富統 火腿片, 鮪魚蛋吐司, 黑咖啡. Lunch: 滷蛋, 地瓜, 滷雞腿, 炒青菜. Snacks/Other: 德芙 (Dove) 巧克力. more...
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Losing 2.1 kg a Week
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mariah6166's Weight History
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