Weigh In record (no journal entry) for 12 February 2019
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71.2 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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835 kcal
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Fat: 39.03g | Prot: 42.46g | Carbs: 80.05g.
Breakfast: Россия Щедрая Душа Шоколад Темный, Вареное Яйцо. Lunch: Легкий Сливочный Сыр, Кальмар тушеный, Гречка Отварная. Dinner: Хлеб Насущный Суп-Пюре из Цветной Капусты. Snacks/Other: Наша Маша Творог 5%. more...
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Losing 2.8 kg a Week
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Jentosik24's Weight History
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