Weigh In record (no journal entry) for 12 February 2019
|
71.2 kg
Lost so far: 9.7 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
835 kcal
|
Fat: 39.03g | Prot: 42.46g | Carbs: 80.05g.
Breakfast: Россия Щедрая Душа Шоколад Темный, Вареное Яйцо. Lunch: Легкий Сливочный Сыр, Кальмар тушеный, Гречка Отварная. Dinner: Хлеб Насущный Суп-Пюре из Цветной Капусты. Snacks/Other: Наша Маша Творог 5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jentosik24's Weight History
|