Weigh In record (no journal entry) for 12 February 2019
|
70.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1527 kcal
|
Fat: 44.06g | Prot: 64.73g | Carbs: 217.35g.
Lunch: Gerlinéa Biscuit Chocolat Cacao, Tassimo Cappuccino, Jardin Bio Tartines Craquantes Sarrasin, N.A! Nature Addicts Rice Crackers Wasabi, Tomates Cerises. Dinner: Lindt Lindor, Tassimo Cappuccino, Andros Ananas Pressés, Framboises, Baguette, Leerdammer Leerdammer Léger, Fleury Michon Blanc de Poulet (40g), Picard Cannelloni Ricotta Épinards et Sauce Tomate. Snacks/Other: Taillefine Fromage Blanc 0%, Pommes Pink Lady, Haribo Réglisse , Baguette. more...
|
|
2079 kcal
|
Exercise:
Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|