Weigh In record (no journal entry) for 12 February 2019
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100.8 kg
Lost so far: 29.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1974 kcal
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Fat: 58.64g | Prot: 141.72g | Carbs: 222.91g.
Lunch: Картошка Печеная, Индейка Отварная, Эклер. Dinner: Избенка Сырники Творожные 5%. Snacks/Other: Фундук Фундук, Банан, ВкусВилл Пастилка Яблочная с Корицей, ВкусВилл Коктейль "Ванильный с Протеином". more...
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Gaining 0.7 kg a Week
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Вайт Паладин's Weight History
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