Weigh In record (no journal entry) for 12 February 2019
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80.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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197 kcal
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Fat: 12.65g | Prot: 16.25g | Carbs: 3.68g.
Lunch: Telur, Rumah Makan Sederhana Dendeng. more...
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Losing 0.9 kg a Week
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dian yunis's Weight History
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