Weigh In record (no journal entry) for 12 February 2019
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55.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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658 kcal
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Fat: 26.33g | Prot: 52.32g | Carbs: 54.18g.
Breakfast: 義美 薏仁糙米奶, 荷包蛋. Lunch: 豆皮, 燙青菜, 餛飩湯. Dinner: 鯧魚, 地瓜葉. more...
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Losing 2.8 kg a Week
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t3760232's Weight History
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