Weigh In record (no journal entry) for 12 February 2019
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51 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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413 kcal
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Fat: 11.64g | Prot: 25.39g | Carbs: 56.31g.
Breakfast: Apel Fuji. Lunch: Pentol, Siomay, Pepes Tahu, Tumis Buncis. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Quaker Instant Oatmeal. more...
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Losing 0.3 kg a Week
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rosweny021's Weight History
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