Weigh In record (no journal entry) for 12 February 2019
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43.8 kg
Lost so far: 0.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1062 kcal
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Fat: 41.00g | Prot: 63.82g | Carbs: 112.82g.
Breakfast: Herbalife 營養蛋白素(朱古力味). Lunch: chesdale芝司樂 高鈣起司, 喜得佳 三文治火腿, 番薯/地瓜（去皮，水煮）, 雞蛋（整個）. Dinner: 提拉米蘇, 蘋果（去皮）, 樓上 三文魚柳. Snacks/Other: 蟹道樂蟹餅. more...
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Gaining 0.1 kg a Week
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sze90823's Weight History
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