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早餐：鮮奶100ml+大蘋果1/2顆/拿鐵（鮮奶250ml）
午餐：全家壽喜燒牛肉御飯糰/茶葉蛋1顆/午後時光鐵觀音奶茶
下午茶：去籽芭樂1/2顆/糖果2顆
晚餐：鹹豬肉/炒瓠瓜/炒青菜/牛肉丸蘿蔔湯/煙燻雞肉/八月堂可頌1/2個
宵夜：好市多試吃楓糖奶油捲1個
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55.5 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 3.5 kg a Week
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