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Lost 2 lbs I have energy today feeling stressed but motivated
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122.9 kg
Lost so far: 10.4 kg.
Still to go: 48.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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966 kcal
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Fat: 35.57g | Prot: 44.77g | Carbs: 126.47g.
Breakfast: Bananas , Coffee with Cream and Sugar, Red Sweet Pepper, Great Value Shredded Mild Cheddar Cheese, Great Value Large White Grade A Eggs, Kroger Eggs (Large). Lunch: Great Value Lowfat Yogurt - Strawberry. Dinner: Great Value Shredded Mild Cheddar Cheese, Cauliflower . Snacks/Other: Great Value Saltine Crackers, Great Value Saltine Crackers. more...
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3653 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 73.0 kg a Week
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Ellen Strausbaugh's Weight History
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