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Bourbon is my downfall!
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94.3 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 February 2019:
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1235 kcal
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Fat: 52.39g | Prot: 67.47g | Carbs: 114.03g.
Breakfast: Deglet Noor Dates, Whole Milk, Decaffeinated Coffee. Lunch: Snow or Sugar Snap Peas, Stop & Shop Baby Carrots, Kirkland Signature Premium Chunk Chicken Breast, Bacon Grease, Sweet Onions, Wegmans Mushrooms. Dinner: Bourbon, Rachel's Kettle Chips, Celery , Trader Joe's Tangerines, Franz Brioche Buns, Fresh Pork Sausage , Meijer Ground Sirloin 90/10, Hunt's Manwich Original Sloppy Joe Sauce. more...
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steady weight
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Mr David k's Weight History
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