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體脂34.2
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55.3 kg
Lost so far: 0.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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981 kcal
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Fat: 43.24g | Prot: 34.03g | Carbs: 118.59g.
Breakfast: 義美 薏仁糙米奶, 全聯 夢之力乳酪麵包. Lunch: 水煮蛋, 白飯, 富統 黑胡椒豬肉. Dinner: 煮熟的椰菜花（新鮮）, 煮熟的綠色椰菜. Snacks/Other: 黑咖啡, 原味鬆餅. more...
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Losing 0.7 kg a Week
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t3760232's Weight History
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