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55.0
23.9%
我有沒有看錯！？
做人要「心存感恩」，那就感謝牛肉乾和穀片的貢獻啦！😂😂
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55 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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949 kcal
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Fat: 35.51g | Prot: 78.06g | Carbs: 82.95g.
Breakfast: 拿鐵咖啡, 安麗 代餐飲品, 安麗 優質蛋白素, 安麗 DORIAN 特級冷壓橄欖油, 番茄, 芭樂. Lunch: 清蒸鱸魚, 雞胸肉（不吃皮）, 魷魚, 四季豆, 炒大白菜, 炒豆芽, 雞蛋, Costco 酪梨醬, 遠洋牌 水煮鮪魚, 蘋果（去皮）, 法國麵包. more...
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1765 kcal
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Exercise:
Resting - 16 hours and 6 minutes, Sleeping - 6 hours and 35 minutes, 羽毛球 - 1 hour and 19 minutes. more...
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Gaining 3.2 kg a Week
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sasamichia's Weight History
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