Weigh In record (no journal entry) for 13 February 2019
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70.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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837 kcal
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Fat: 44.68g | Prot: 75.72g | Carbs: 33.50g.
Breakfast: Капучино, Вареное Яйцо. Lunch: Винегрет, Куриная Грудка с Овощами. Dinner: Bombbar Протеиновый Батончик Малиновый Чизкейк. Snacks/Other: Bombbar Протеиновый Батончик Клубника, Сметана 20%, Эмиль Творог 5%. more...
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Gaining 0.7 kg a Week
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Айнагуль.О's Weight History
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