Weigh In record (no journal entry) for 13 February 2019
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73 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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188 kcal
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Fat: 3.57g | Prot: 12.81g | Carbs: 25.20g.
Breakfast: Сухари, Adal Творог 0,6%, Чай с Молоком. Snacks/Other: Вода. more...
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Losing 7 kg a Week
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Ardddddak's Weight History
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