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新機27%
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59.1 kg
Lost so far: 10.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1310 kcal
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Fat: 92.87g | Prot: 83.57g | Carbs: 35.78g.
Lunch: 卜蜂 古早味醃漬里肌豬排, 滷雞腿. Dinner: 全聯 豬梅花肉, 牛頭牌 沙茶醬, 萬家香 和風沙拉醬, 橄欖油, 大陸妹, 娃娃菜, 玉米筍. Snacks/Other: 總統牌 鮮奶油, 開南杏仁粉, 統一生機 有機亞麻仁籽粉, 總統牌 無鹽奶油, NOW 洋車前子粉, 奇亞籽, 雞蛋. more...
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Losing 1.4 kg a Week
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