Weigh In record (no journal entry) for 13 February 2019
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52 kg
Lost so far: 4.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1098 kcal
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Fat: 41.10g | Prot: 65.71g | Carbs: 116.07g.
Breakfast: Сыр Российский, Зеленый Чай, Сметана , Изюм, Творог 9%, Хлебец. Lunch: Каша Пшенная на Молоке, Зеленый Чай, Вареное Яйцо. Dinner: Квашеная Капуста, Уха. Snacks/Other: Обычные Блины. more...
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Losing 2.1 kg a Week
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Eliza_pushkareva's Weight History
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