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27.9%
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59.3 kg
Lost so far: 10.3 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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903 kcal
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Fat: 56.37g | Prot: 59.69g | Carbs: 49.02g.
Lunch: 照燒雞腿排（卜蜂）, 總統牌 鮮奶油, 光泉 鮮乳, 炒青菜, 炒高麗菜, 炒黃瓜, 炒茄子. Dinner: 洋車前仔（三實）, 無糖豆漿, 卜蜂 日式烤雞翅. more...
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Losing 0.7 kg a Week
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