Weigh In record (no journal entry) for 13 February 2019
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65.3 kg
Lost so far: 5.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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624 kcal
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Fat: 17.71g | Prot: 39.48g | Carbs: 78.67g.
Breakfast: Белый Рис (Длиннозерный, Приготовленный), Новый Океан Филе из Белой Рыбы в Кляре. Lunch: Сырники. Snacks/Other: Чай, Шарлиз Мармелад Желейный с Ароматом Вишни. more...
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Losing 0.4 kg a Week
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NtlVldmrvn's Weight History
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