Weigh In record (no journal entry) for 13 February 2019
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73 kg
Lost so far: 23 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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831 kcal
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Fat: 38.64g | Prot: 36.84g | Carbs: 93.65g.
Breakfast: Королевская Ватрушка, Гречка Отварная. Lunch: Салат Овощной с Маслом, Котлеты из Куриной Грудки, Гречка Отварная. Snacks/Other: Красные Помидоры, Желтый Сладкий Перец. more...
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Gaining 0.1 kg a Week
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venucik85's Weight History
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