Weigh In record (no journal entry) for 13 February 2019
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66.1 kg
Lost so far: 5.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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733 kcal
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Fat: 36.89g | Prot: 11.73g | Carbs: 91.90g.
Breakfast: НЕВА Зефир Бело-Розовый, Кукурузная Каша с Тыквой. Lunch: Салат Щетка, Гармония Сметана 20%. Snacks/Other: Фили-Бейкер Эклеры Заварные с Кремом. more...
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steady weight
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