Weigh In record (no journal entry) for 13 February 2019
|
63 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1034 kcal
|
Fat: 42.40g | Prot: 66.91g | Carbs: 98.75g.
Breakfast: Чай, Малиновое Варенье, Пискаревский Творог Зернёный со Сливками 6%. Lunch: Каравай Лаваш "Армянский", Тысяча Озер Сыр Лёгкий 15% в Нарезке, Помидоры. Dinner: Свинина. Snacks/Other: Булочка с Маком, Фруктово-Ореховая Смесь. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inna.587's Weight History
|