Weigh In record (no journal entry) for 13 February 2019
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67.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1643 kcal
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Fat: 66.26g | Prot: 64.05g | Carbs: 197.70g.
Breakfast: Tine Brunost, Smør (Saltet), Grovbrød. Lunch: Wasa RugSprø, Mills Kaviar, Arla Husållsost Mild 26%. Dinner: Findus Pasta Bolognese. Snacks/Other: Varm Kakao, Lerum Bringebærsyltetøy, Smør (Saltet), Grovbrød. more...
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Losing 1.8 kg a Week
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flabbadabb's Weight History
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