Weigh In record (no journal entry) for 13 February 2019
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1613 kcal
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Fat: 77.54g | Prot: 100.33g | Carbs: 133.56g.
Breakfast: 黑咖啡, 鮪魚蛋吐司, 富統 火腿片. Lunch: 橙子, 黑橋牌 原味香腸, 炒青菜, 飯, 拿坡里 炸雞腿排. Dinner: 高麗菜, 豆皮, 義美 凍豆腐, 蒜苗, 羊肉, 橙子. more...
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Losing 1.4 kg a Week
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mariah6166's Weight History
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