Weigh In record (no journal entry) for 13 February 2019
|
68.0 kg
Lost so far: 10.0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
724 kcal
|
Fat: 47.38g | Prot: 29.16g | Carbs: 44.32g.
Breakfast: Coffee, Land O'Lakes Traditional Half & Half. Lunch: Blueberries, Avocados. Dinner: Bacon Grease, Tyson Foods Boneless Skinless Chicken Breasts, Allens Seasoned Turnip Greens with Diced Turnips, Blueberries. Snacks/Other: Land O'Lakes Butter with Olive Oil, Keebler Toasteds Buttercrisp Crackers, Hard-Boiled Egg, Godiva Dark Chocolate Sea Salt. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MereSess's Weight History
|