Weigh In record (no journal entry) for 13 February 2019
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70.4 kg
Lost so far: 4.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1599 kcal
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Fat: 47.26g | Prot: 95.92g | Carbs: 189.75g.
Breakfast: Leerdammer Le Moelleux, Harry's Pain de Mie Complet (42g), Tassimo Cappuccino. Lunch: Leerdammer Original, Jardin Bio Tartines Craquantes Sarrasin, Taillefine Fromage Blanc 0%. Dinner: Kellogg's Petits Coussins au Chocolat Bio, Tassimo Cappuccino, Framboises, Carrefour Compote Pommes sans Sucres Ajoutés, Taillefine Fromage Blanc 0%, Harry's Pain de Mie Complet (42g), Marks & Spencer Chicken Chow Mein, Fleury Michon Blanc de Poulet (40g), Tomates Cerises, Créaline Purée de Carottes. Snacks/Other: Starbucks Soja Caffé Latte (Grande), Nestlé Grand Chocolat Intense 70%. more...
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Losing 2.1 kg a Week
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Lea15092010's Weight History
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