reda reda's Journal, 13 Feb 19

يا رب

74 kg Lost so far: 17 kg. Still to go: 21 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 February 2019:

942 kcal

Fat: 27.04g | Prot: 41.34g | Carbs: 142.64g. Dinner: الموز, لحم البقر, شوربه عدس. Snacks/Other: التفاح, البرتقال. more...

Losing 4.0 kg a Week

Comments

Good for you♥️

13 Feb 19 by member: asmaa13252

thak you

13 Feb 19 by member: reda reda

رائع💪

13 Feb 19 by member: safaa949494

شكرا

13 Feb 19 by member: reda reda

ماشالله😍

13 Feb 19 by member: Happy at all

ما شاء الله عليكي برافو😍

13 Feb 19 by member: Nadeen 31

شكرا

13 Feb 19 by member: reda reda

ازاي عشان نتشجع

15 Feb 19 by member: mrmr81


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reda reda's Weight History