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Perdu encore 1 kg
Hanches 95 cm : -2cm
Ventre 95 cm : -2 cm
Taille 93 cm : - 1 cm
Poitrine 98 cm : -1 cm
Cuisse 61 cm : - 2 cm
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82.1 kg
Lost so far: 4.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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854 kcal
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Fat: 26.39g | Prot: 47.43g | Carbs: 100.87g.
Breakfast: So Shape Coco Choco, Café (en Poudre Instantané), Canderel Sucrette. Lunch: Le Gaulois Cordon Bleu de Dinde, Riz Blanc (à Longs Grains , Cuit). Dinner: Hyper U Petit Pain, Quiche au Fromage sans Viande, Salade Verte, Vinaigrette. more...
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Losing 2.1 kg a Week
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