Weigh In record (no journal entry) for 13 February 2019
|
59.2 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 February 2019:
|
1773 kcal
|
Fat: 60.09g | Prot: 61.50g | Carbs: 239.99g.
Breakfast: Nutella Hazelnootpasta, El Tequito Tortilla Wraps. Lunch: Kaneel, Milbona Yoghurt Griekse Stijl. Dinner: Azijn, Komkommer, AH Zoete Chilisaus, AH Gesneden Uien, Tomaten, Snelle Jelle Kruidkoek, Jumbo Bloemen Honing, Conimex Wokolie, Conimex Ketjap Manis, Kip Drumstick met Vel, Lassie Basmati Rijst. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liekie1972's Weight History
|