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85.8 kg
Lost so far: 14 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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603 kcal
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Fat: 36.33g | Prot: 46.89g | Carbs: 18.36g.
Lunch: Rivoli Azeitonas Verdes sem Caroço, Queijo Branco, Ovo Frito, Tomates, Carne de Porco do Lombo (Filé), Repolho. more...
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Losing 7.7 kg a Week
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herikasantos's Weight History
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