Weigh In record (no journal entry) for 13 February 2019
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78.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1635 kcal
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Fat: 114.22g | Prot: 134.02g | Carbs: 17.12g.
Breakfast: Asda Chosen By You Milano Salami, Pecan Nuts, Coffee, Coffee. Lunch: Asda Spring Onions, Cherry Tomatoes, Tesco Medium Eggs, Tesco Smoked Bacon Streaky Rashers. Dinner: Bone Broth, Garlic, Chicken Fat, Green Cabbage, Minced Beef (95% Lean / 5% Fat). Snacks/Other: Asda Snack Salami, Tesco Extra Mature Cheddar. more...
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Gaining 0.2 kg a Week
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DearNatasha's Weight History
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