Weigh In record (no journal entry) for 13 February 2019
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72.1 kg
Lost so far: 24.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1027 kcal
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Fat: 28.19g | Prot: 50.31g | Carbs: 142.98g.
Dinner: Superindo Kerupuk Kemplang Panggang, Egg Noodles (Enriched, Cooked), Indonesian Fish Cake Soup, Indonesian Noodles and Meatball Soup. more...
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Losing 0.4 kg a Week
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daisylongga's Weight History
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