Weigh In record (no journal entry) for 13 February 2019
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65.6 kg
Lost so far: 28.7 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
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View Diet Calendar, 13 February 2019:
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778 kcal
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Fat: 22.00g | Prot: 18.36g | Carbs: 123.37g.
Breakfast: Betty Crocker Mug Treats Triple Chocolate Cake with Fudge Frosting, Great Value Skim Milk. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: Schiff Move Free. more...
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Losing 5.1 kg a Week
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