Weigh In record (no journal entry) for 29 January 2019
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56 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2019:
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747 kcal
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Fat: 29.36g | Prot: 54.67g | Carbs: 64.36g.
Breakfast: Aqua Air Mineral, Bubur Ayam. Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Mentimun (dengan Kulit), Nasi Putih, Tempe Bacem, Aqua Air Mineral, Putih Telur Matang, Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan). Dinner: Aqua Air Mineral. more...
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Mentari Awanda's Weight History
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