Weigh In record (no journal entry) for 08 February 2019
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80.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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557 kcal
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Fat: 29.72g | Prot: 37.90g | Carbs: 33.00g.
Breakfast: Matte Leão Chá Mate Natural a Granel, Omelete ou Ovos Mexidos. Lunch: Matte Leão Chá Mate com Limão, Brócolis, Vagem Cozida, Hellmann's Molho para Salada Rosé, Ovo de Codorna, Torresmo, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salmão no Forno ou Grelhado. Snacks/Other: Mentos Mentos Fruit, Brasil Frutt Castanha do Pará Natural. more...
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Losing 1.2 kg a Week
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Mônica Moreira's Weight History
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