Weigh In record (no journal entry) for 13 February 2019
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108.7 kg
Lost so far: 41.2 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1693 kcal
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Fat: 62.69g | Prot: 70.14g | Carbs: 203.01g.
Breakfast: Leader Price Sucre en Morceaux, Senseo Café Classique. Lunch: Marque Repère Céleri Rémoulade au Fromage Blanc, Marque Repère Taboulé au Poulet Rôti, Coeur de Lion Coulommiers, Marque Repère Pain de Mie. Dinner: Banane, Maggi Fond de Volaille, Coeur de Lion Coulommiers, Marque Repère Pain de Mie, Marque Repère Haricots Verts Extra Fins, Charal Steak Haché 15%. Snacks/Other: Leader Price Sucre en Morceaux, Marque Repère Cappuccino Saveur Chocolat. more...
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Gaining 0.5 kg a Week
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jokane45's Weight History
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