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體脂35.5
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55.1 kg
Lost so far: 0.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1078 kcal
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Fat: 27.67g | Prot: 81.26g | Carbs: 97.69g.
Breakfast: 義美 薏仁糙米奶, 貝果, 荷包蛋. Lunch: 燒雞肉（不吃皮）, 芋頭. Dinner: 炒高麗菜. Snacks/Other: 紅餐酒. more...
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Losing 1.4 kg a Week
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t3760232's Weight History
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