Weigh In record (no journal entry) for 14 February 2019
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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395 kcal
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Fat: 17.74g | Prot: 33.00g | Carbs: 30.91g.
Breakfast: Munchy's Biskies Cheese, Munchy's Biskies Cheese. Lunch: Usus Ayam, Bayam, Kangkung, Tahu. more...
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Losing 3.5 kg a Week
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adesaputri01's Weight History
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