Weigh In record (no journal entry) for 14 February 2019
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69.4 kg
Lost so far: 6.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1290 kcal
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Fat: 76.07g | Prot: 76.84g | Carbs: 84.50g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Вареное Яйцо, Сетунь Рулет Куриный. Lunch: Yelli Суп "Семь Бобов". Dinner: Говядина Ти-Бон Стейк (Обрезается до 0,5 см Жира), Самбери Салат Цезарь с Креветкой, Овощи Гриль. more...
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Losing 4.9 kg a Week
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ValeriyaNCT's Weight History
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