Weigh In record (no journal entry) for 14 February 2019
|
94.7 kg
Lost so far: 9.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
244 kcal
|
Fat: 6.32g | Prot: 16.13g | Carbs: 31.88g.
Breakfast: Кофе с Молоком, Творожная Запеканка с Изюмом. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarakula1980's Weight History
|